Key details about this specific retreat include:
- The Focus: The weekend is explicitly designed for individuals looking to completely disconnect from the busyness of everyday life. Participants learn foundational Kadampa Buddhist meditation techniques while observing continuous silence during specific segments of the day to cultivate deep inner clarity.
- The Structure: The event includes guided breathing and relaxation meditations alongside practical lectures on Buddhist psychology. These sessions are personally structured and guided by the resident monk, Gen Kelsang Lachpa.
- Accommodations: Because the center functions as a residential community, retreat bookings generally include full lodging on-site in private guest rooms. All participants are provided with three vegetarian meals a day.